Namaste, blues dancers!
How are your shufflin’ feet and fishtailin’ hips holding up?
After long nights of groovin’ and pulsin’, your body deserves a delicious pause. Come melt into a yummy Hatha yoga session designed just for you — dancers who know the power of both fire and flow. We’ll ease into the day by tuning into the pulse of your breath, stretching out those well-loved muscles, and finding space in your joints.
Think: groundedness, juicy spinal twists, open chests, and hips that sway with more freedom than ever. Together, we’ll explore the core elements of Hatha: strength and softness, stability and surrender.
No need to be an expert. Just bring your tired legs and your beautiful bluesy self.Â
Your body will thank you.
Margaux is a certified Hatha yoga teacher and a lover of blues dance. Her classes blend traditional yoga with a somatic approach, offering a space to listen, soften, and reconnect with the body.
